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Fasted 20 hours.
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47.9 公斤
最近减少: 5.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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920 千卡
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脂肪: 50.79克 | 蛋白质: 43.06克 | 碳水物: 69.95克.
早餐: Coffee. 午餐: Trader Joe's Blueberry Vanilla Goat Cheese, Johnsonville Sweet Italian Sausage. 晚餐: Trader Joe's Organic Baked Beans, Mister Mustard Sweet Hot Mustard, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Trader Joe's Chunky Blue Cheese Dressing & Dip, Calavo Avocado, Kirkland Signature Premium Chunk Chicken Breast, Trader Joe's Organic Baby Lettuce Mix. 更多的......
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一个星期减少0.6 公斤
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 评论
Is that a record low for you, Snowy! Congratulations!!! You sure did get back on track fast! Gives me some hope that maybe I can, too, once I START in the right direction!
2019年05月10日 会员：: Debbie Cousins
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