在2019年05月7日体重纪录(没有日志纪录)
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78.9 公斤
最近减少: 11.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1729 千卡
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脂肪: 114.31克 | 蛋白质: 138.75克 | 碳水物: 36.53克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Publix Filet Mignon. 更多的......
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一个星期减少2.5 公斤
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