在2019年05月7日体重纪录(没有日志纪录)
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90.7 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 不选择.
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1673 千卡
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脂肪: 70.62克 | 蛋白质: 69.51克 | 碳水物: 222.16克.
早餐: Alo sweet 'n low sweetener zero crie for cooking and baking, Splenda Naturals Made with Stevia Extract, Millville Traditional Steel Cut Oats. 午餐: L'oven Fresh 100% Whole Wheat Bread (26g), Happy Farms Swiss Cheese Slices, Season's Choice Black Bean Chipotle Burger. 晚餐: Trader Giotto's Parmesan & Romano Cheese, Wegmans Grated Parmesan & Romano Cheese, Spaghetti, Boiled Potato (without Peel), Olives, Boiled Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Salted Margarine-Like Spread Tub. 小食/其他: Splenda Naturals Made with Stevia Extract, Alo sweet 'n low sweetener zero crie for cooking and baking, Celestial Seasonings Wild Berry Zinger Herbal Tea, Sweet Tarts Sweet Tarts, Southern Grove Oven Roasted Unsalted Whole Almonds, Dole Pineapple Slices, Clancy's Tortilla Chips White Rounds, Grapefruit (Pink and Red), Splenda Naturals Made with Stevia Extract, Sucralose Based Sweetener (Sugar Substitute), Hershey's Cocoa Special Dark. 更多的......
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