在2019年05月5日体重纪录(没有日志纪录)
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81.8 公斤
最近减少: 8.7 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1581 千卡
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脂肪: 108.81克 | 蛋白质: 113.70克 | 碳水物: 40.65克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Cooked Broccoli (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Publix Filet Mignon. 更多的......
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一星期增加8.9 公斤
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