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Fasted 20 hours.
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48.3 公斤
最近减少: 5.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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876 千卡
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脂肪: 56.87克 | 蛋白质: 63.34克 | 碳水物: 31.86克.
早餐: Coffee. 午餐: Celebrity Healthy Black Forest Smoked Ham, Egg, Kirkland Signature Organic Coconut Oil, Cabbage. 晚餐: Spaghetti/Marinara Pasta Sauce, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Swiss Cheese, Trader Joe's Grass Fed Angus Beef 85% Lean, Trader Joe's Pico De Gallo Salsa, Calavo Avocado. 更多的......
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一个星期减少0.6 公斤
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 评论
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