在2019年05月5日体重纪录（没有日志纪录）
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87.4 公斤
最近减少: 11.3 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1720 千卡
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脂肪: 130.28克 | 蛋白质: 96.43克 | 碳水物: 41.48克.
午餐: Woolworths Select Tasty Cheese, Sliced Ham, Avocado, Smooth Peanut Butter, Cos or Romaine Lettuce, Celery, Cucumber (with Peel), Cherry Tomatoes. 晚餐: Celery , Smooth Peanut Butter, Broccoli , Cherry Tomatoes, Cucumber (with Peel) , Green Peppers , Mersey Valley Ploughmans Sharp & Crumbly, Woolworths Select Mozzarella Shredded Cheese, Mixed Salad Greens, Beef Steak, Cabbage , Spinach , Mushrooms , Avocado, S&W Real Whole Egg Mayonnaise. 小食/其他: Woolworths Select Tasty Cheese, So Good Unsweetened Almond Milk, Brazil Nuts, Peters No Added Sugar Ice Cream, Brownies. 更多的......
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一个星期减少0.2 公斤
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