在2019年05月3日体重纪录（没有日志纪录）
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93.2 公斤
最近减少: 7.9 公斤.
还有: 29.7 公斤.
饮食准则: 合理的.
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1157 千卡
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脂肪: 49.81克 | 蛋白质: 57.66克 | 碳水物: 116.45克.
早餐: Trader Joe's Triple Ginger Cookie Thins, Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: Claussen Kosher Dill Sandwich Slices Pickles, Ice Mountain Sparkling Mandarin Orange, Lay's Classic Potato Chips (28.3g), Mustard, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Roast Beef, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 晚餐: Knorr Rice Sides - Cheddar Broccoli, Baked or Broiled Salmon. 小食/其他: Crystal Light Lemonade Drink Mix, Pop Secret Movie Theater Butter Popcorn, Chocolate Covered or Dipped Chocolate Ice Cream Cone. 更多的......
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一个星期减少0.4 公斤
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