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I marked most of my challenges as fail because I sort of blended two days there. I tried to split up my stuff but... On the bright side, I'm eating food...sort of. I had my tuna and poke sauce today...just as good as I remember. I did buy the tuna cubes at our local grocery store so they weren't quite as sweet as usual but they were very tender and moist. So yummy. It's taking me an hour to eat my two ounces but I don't care...totally worth it!
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120.8 公斤
最近减少: 30.2 公斤.
还有: 30.1 公斤.
饮食准则: 合理的.
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715 千卡
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脂肪: 27.52克 | 蛋白质: 47.80克 | 碳水物: 40.41克.
早餐: Great Value Whole Milk Greek Yogurt Plain. 午餐: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. 晚餐: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Great Value All Natural Sour Cream, Pickles. 小食/其他: Whole Foods Market Piave Stravecchio Latterbusche, Dutch Bros. Marmalade Lemonade, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Broth. 更多的......
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一个星期减少2.7 公斤
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