在2019年05月2日体重纪录(没有日志纪录)
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77.4 公斤
最近减少: 13.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2276 千卡
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脂肪: 165.31克 | 蛋白质: 140.61克 | 碳水物: 52.42克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. 晚餐: Ledbetter Bacon Wrapped Beef Tenderloin Filet, Cabo Fresh Guacamole, President Salted Butter, Birds Eye Steamfresh Broccoli, Skinless Chicken Breast. 更多的......
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一个星期减少1.3 公斤
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