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Down a bit more this morning. Again, it's mainly fluid loss from stricter calorie control.
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77.8 公斤
最近减少: 75.0 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1722 千卡
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脂肪: 16.62克 | 蛋白质: 52.62克 | 碳水物: 302.91克.
早餐: Herbal Tea (Other Than Chamomile, Brewed) , Oikos vanilla yoghurt, Light Fat Free Yogurt - Harvest Peach, Bananas , Coconut Milk Beverage Unsweetened. 午餐: Corn Chex. 晚餐: Trader Joe's Naan, Dry Vermouth, Lobster Ravioli. 小食/其他: grapes. 更多的......
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一个星期减少2.2 公斤
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