在2012年12月2日体重纪录（没有日志纪录）
|
89.6 公斤
最近减少: 8.4 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
|
|
2523 千卡
|
脂肪: 79.85克 | 蛋白质: 112.69克 | 碳水物: 251.92克.
早餐: Pepper or Hot Sauce, Raw Tail on Shrimp, Red Onions, HEB Real Egg, Pepper or Hot Sauce, del primo guac flavor sauce, Serrano Pepper, Coffee (Brewed From Grounds), Egg, Muenster Cheese Slices, Corn Tortillas. 午餐: cheddar Texas, original gooey butter cake, Cranberry Bliss Bar, Egg, Healthfull 10 Grain Bread, Pepper or Hot Sauce, Miracle Whip Light (Kraft), Progresso soup light creamy potato with bacon & cheese, Red Onions, HEB Real Egg, Raw Tail on Shrimp. 晚餐: Carrots, Cranberry Sauce (Sweetened, Canned), real mayonnaise, Healthfull 10 Grain Bread, Broiled or Baked Pork Chop. 小食/其他: Regular Beer. 更多的......
|
一星期增加0.6 公斤
|