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My weight isn’t dropping even put a tiny bit on but I’ve been hitting the gym and can feel the difference in my clothes. Getting excited to sweat in body pump class.
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71.6 公斤
最近减少: 13.2 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1919 千卡
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脂肪: 59.71克 | 蛋白质: 45.46克 | 碳水物: 224.50克.
早餐: Coffee, Alacer Corp Emergen-C Raspberry, Sprouts, Calavo Avocado, Daiya Cream Cheese, Einstein Brothers Bagels Everything Bagel. 午餐: Bolthouse Farms Beet Carrot Orange Lemon Juice, Tostada with Beans and Cheese . 晚餐: Pinot Noir Wine , Meatless Spaghetti with Tomato Sauce. 小食/其他: Pistachio Nuts , Bitchin' Sauce Chipotle, Flour Soft Taco De Harina Tortillas. 更多的......
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一星期增加0.1 公斤
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