在2019年04月28日体重纪录(没有日志纪录)
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59.0 公斤
最近减少: 24.0 公斤.
还有: 1.4 公斤.
饮食准则: 100%.
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2120 千卡
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脂肪: 172.93克 | 蛋白质: 128.21克 | 碳水物: 45.17克.
早餐: NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. 午餐: Whipped Heavy Cream (Unsweetened), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon. 晚餐: Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Chicken Drumstick, Blue Diamond Lightly Salted Almonds, Chicken Drumstick, Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. 更多的......
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一个星期减少0.0 公斤
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