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Well, I'm not exactly following my plan like I wanted to, I got stressed out about things that are going on in my life right now and allowed that to control my eating. The good thing is that I did not gain the 4 pounds that I lost in my first week.
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121.3 公斤
最近减少: 2.5 公斤.
还有: 5.6 公斤.
饮食准则: 低.
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一星期增加0.1 公斤
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