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This is only the water weight I gained in 2 days of binging earlier in the week. Fasted 16 hours.
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49.0 公斤
最近减少: 4.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1107 千卡
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脂肪: 82.18克 | 蛋白质: 41.89克 | 碳水物: 64.82克.
早餐: Coffee. 午餐: Trader Joe's Triple Creme Brie Cheese, Kirkland Signature Organic Coconut Oil, Egg, Broccoli. 晚餐: Loquats, Vegetable Soup (Home Recipe), Whole Foods Market No-Oil Balsamic Dressing, Mixed Salad Greens, Extra Virgin Olive Oil, Green Giant Hass Avocado. 更多的......
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一个星期减少8.9 公斤
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