在2019年04月24日体重纪录(没有日志纪录)
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78.9 公斤
最近减少: 11.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1853 千卡
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脂肪: 136.14克 | 蛋白质: 125.44克 | 碳水物: 34.12克.
早餐: Private Selection Angus Beef Classic Bistro Patties, Jones Canadian Bacon, Carolina Pride Thick Sliced Bacon, Mission Carb Balance Soft Taco Flour Tortillas, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Egg. 晚餐: Olive Oil, Dole Butter Bliss Salad Mix, Private Selection Angus Beef Classic Bistro Patties, Beef Brisket (Lean Only Eaten). 更多的......
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一个星期减少7.6 公斤
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