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Morning 72.4
Evening 71.8
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71.8 公斤
最近减少: 8.5 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1117 千卡
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脂肪: 43.75克 | 蛋白质: 37.35克 | 碳水物: 148.61克.
早餐: Almonds , Tea with Milk and Sugar, Poha. 午餐: Buttermilk (Lowfat, Cultured) . 晚餐: Plain Yoghurt (Whole Milk) , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. 小食/其他: Potato Skins Chips, Britannia Marie Biscuits. 更多的......
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稳定体重
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