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😲
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79.2 公斤
最近减少: 1.1 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1189 千卡
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脂肪: 78.34克 | 蛋白质: 91.06克 | 碳水物: 20.18克.
早餐: Spectrum Organic Virgin Coconut Oil, Coffee. 午餐: Outer Aisle Cauliflower Sandwich Thins, Papouli's Greek Grill Tzatziki Sauce, Kroger Ribeye Steak. 晚餐: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. 小食/其他: Spectrum Organic Virgin Coconut Oil, Coffee. 更多的......
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一个星期减少4.8 公斤
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 评论
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very surprising! Yes, its good :)
2019年04月24日 会员：: FitandFine888
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It must feel pretty good not lugging around all that extra water. :)
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