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I am not doing well at all. I'm overeating. Readdicted to sugar, carbs and fat. Barely exercising. In a rut. Not sure what I'm waiting on to get back on track. Headed back to 200 pounds before year's end.
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79.6 公斤
最近减少: 16.6 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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一星期增加0.9 公斤
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