在2019年04月22日体重纪录（没有日志纪录）
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80.4 公斤
最近减少: 10.1 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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2395 千卡
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脂肪: 181.60克 | 蛋白质: 155.91克 | 碳水物: 37.42克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Beef Brisket (Lean Only Eaten), Private Selection Hatch Green Chile Smoked Sausage, Mission Carb Balance Soft Taco Flour Tortillas. 晚餐: Wholly Guacamole Classic Guacamole, Sargento Natural Blends - Sharp Cheddar-Jack, Private Selection Hatch Green Chile Smoked Sausage, Private Selection Angus Beef Classic Bistro Patties. 更多的......
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一个星期减少0.6 公斤
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