newgrl的日记, 2019年04月22日

I'm here for my every-two-weeks weigh in. Diet seems to be going well. It's been a weird couple of weeks for me. Couple of visits to the emergency room to try to sort out this huge aneurysm in my fistula. Finally have a surgery date for Thursday. They are taking the fistula out, mostly. You can't really take the whole thing out, but most of it will be going away. I have so much to do before I go to prep the house and kitchen as I won't have use of my left arm for a bit.

Now... if only the surgeon who is going to take out my PTH glands to call and set that up, I would be mostly clear to get on with my life. :) :)

87.2 公斤 最近减少: 35.7 公斤.    还有: 32.7 公斤.    饮食准则: 合理的.

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1211 千卡

脂肪: 46.93克 | 蛋白质: 78.74克 | 碳水物: 111.92克.   早餐: Realime 100% Lime Juice, Kroger Chopped Onions, Red Gold Diced Tomatoes, Jalapeno Peppers, Cilantro, Nectarines, Member's Mark Minced Garlic, Green Giant Mini Sweet Peppers, Nasoya Silken Tofu, Old El Paso Medium Enchilada Sauce, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Zucchini, Digestive Advantage Probiotic Gummies, Great Value Almond Milk Original Unsweetened, Jalapeno Peppers, Celery, Eggplant, Onions, Cooked Mushrooms (from Frozen), Chinese Cabbage. 午餐: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. 晚餐: Great Value Plain Nonfat Yogurt, Mae Ploy Sweet Chilli Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Beets, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Thigh, Dijon Mustard, Splenda No Calorie Sweetener, Great Value Light Sour Cream, Great Value Plain Nonfat Yogurt, Realemon 100% Natural Strength Lemon Juice from Concentrate, Great Value Apple Cider Vinegar, Shallots, Celery, Carrots, Red Cabbage. 小食/其他: Shoulder Pork Roast (Lean and Fat Eaten), Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Great Value Diet Cream Soda. 更多的......