在2019年04月22日体重纪录(没有日志纪录)
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58.1 公斤
最近减少: 0.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1796 千卡
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脂肪: 54.94克 | 蛋白质: 89.35克 | 碳水物: 223.05克.
早餐: Water, Farm Fresh Hard Boiled Eggs, Vanilla, Lemon or Coffee Flavor Yogurt. 午餐: Naturegg Eggs, Clementines, Manischewitz Gluten Free Matzo-Style Squares, Water. 晚餐: Tea (Brewed) , Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Meatless Bacon Bits, Caesar Salad Dressing, Water, Cooked Carrots, Manischewitz Gluten Free Matzo-Style Squares, Roast Beef, Lochshen Kugel, Krusteaz Gluten Free Double Chocolate Brownie. 小食/其他: Ocean Spray 100% Juice Cranberry, Norman's Light Greek Yogurt, Premier Nutrition Chocolate Peanut Butter Protein Bar. 更多的......
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稳定体重
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