在2019年04月16日体重纪录（没有日志纪录）
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79.8 公斤
最近减少: 10.7 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1845 千卡
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脂肪: 136.90克 | 蛋白质: 126.95克 | 碳水物: 29.84克.
早餐: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Jardine's Street Taco Sauce Hatch Green Chile, Wholly Guacamole Classic Guacamole, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. 晚餐: Claussen Kosher Dill Pickle Halves, Kroger Bacon Wrapped Tenderloin Filet, Jennie-O Ground Turkey 93/7, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). 更多的......
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一个星期减少6.3 公斤
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