在2019年04月15日体重纪录(没有日志纪录)
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93.8 公斤
最近减少: 7.3 公斤.
还有: 30.3 公斤.
饮食准则: 合理的.
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1106 千卡
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脂肪: 47.38克 | 蛋白质: 58.87克 | 碳水物: 111.81克.
早餐: Coffee, Lance Toasty Crackers with Real Peanut Butter. 午餐: Crystal Light Raspberry Ice Drink Mix, Peanut Butter Cookie Dough (Baked) , Maple Grove Farms Fat Free Wasabi Dijon Dressing, HEB Chef Salad. 晚餐: Coca-Cola Diet Coke, Kroger Roasted Redskin Potatoes, Progresso Plain Bread Crumbs, Kirkwood Boneless Skinless Chicken Breasts, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). 小食/其他: Oscar Mayer Thin Sliced Turkey Breast, Peanut Butter Cookie Dough (Baked) , Pepperidge Farm Milano Cookies - Mint. 更多的......
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一个星期减少0.2 公斤
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