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Holding steady at a bit below 129, which is good. I managed to undo the damage I'd done over a few recent weekends and am hoping to keep good habits during the upcoming holiday! All in all, it's going fine and I'm enjoying being outside a lot this summer --gardening, swimming in the local pool, riding my bike, etc.
I just talked to my neighbor across the street who started SB recently and has lost 8 pounds already. Of course I told her about fatsecret and encouraged her to check it out. If she ends up joining, I'll let y'all know so we can make sure to give her good support and encouragement.
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58.3 公斤
最近减少: 18.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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