在2019年04月13日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 8.4 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1944 千卡
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脂肪: 145.81克 | 蛋白质: 122.79克 | 碳水物: 43.61克.
早餐: Herdez Salsa Verde, Green Giant Hass Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. 晚餐: Kroger Seasoned Pork Carnitas, Tyson Foods Boneless Skinless Chicken Breasts, Private Selection Hatch Green Chile Smoked Sausage, Cabo Fresh Guacamole. 小食/其他: Monster Beverage Absolutely Zero. 更多的......
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一星期增加5.7 公斤
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