在2019年04月12日体重纪录(没有日志纪录)
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81.3 公斤
最近减少: 9.2 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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1982 千卡
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脂肪: 150.12克 | 蛋白质: 120.99克 | 碳水物: 42.75克.
早餐: Cabo Fresh Guacamole, Wholly Guacamole Classic Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. 晚餐: Wholly Guacamole Classic Guacamole, Private Selection Hatch Green Chile Smoked Sausage, Kroger Seasoned Pork Carnitas, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Yancey's Fancy Smoked Gouda with Bacon. 更多的......
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一星期增加0.6 公斤
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