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The suggestion of eating a thousand calories a day is too much for me on the HCG type diet at InShapeMD.
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90.5 公斤
最近减少: 1.5 公斤.
还有: 32.9 公斤.
饮食准则: 合理的.
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765 千卡
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脂肪: 33.88克 | 蛋白质: 80.04克 | 碳水物: 30.77克.
午餐: Laver Seaweed, seaweed, chicken breast. 晚餐: cheddar cheese, fat free italian dressing, melba toast, spring mix, pork tenderloin. 小食/其他: Turkey Bacon, cheese stick. 更多的......
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一个星期减少2.7 公斤
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