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Really blew it over the weekend. We always have 2 Thanksgivings, one at home and one with the extended family. I blew it on last nights at home Thanksgiving! Oh well, not going to worry about it too much until next week, after the next Thanksgiving.
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81.2 公斤
最近减少: 10.7 公斤.
还有: 24.5 公斤.
饮食准则: 低.
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914 千卡
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脂肪: 33.81克 | 蛋白质: 74.87克 | 碳水物: 74.74克.
早餐: Coffee, Vanilla Soymilk. 午餐: Lean Cuisine Chicken Parmesan. 晚餐: Turkey. 小食/其他: Ice Cream Cones - Premium Sundae. 更多的......
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一星期增加5.6 公斤
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