在2019年04月9日体重纪录（没有日志纪录）
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85.2 公斤
最近减少: 2.1 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1869 千卡
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脂肪: 75.08克 | 蛋白质: 108.91克 | 碳水物: 200.73克.
早餐: Brew Dr Brew Dr Ginger Turmeric Kombucha, Kühne Sauerkraut, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Paradise Island Cheese Lactose Free Mozzarella Cheese, Banana. 午餐: Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Brew Dr Brew Dr Ginger Turmeric Kombucha, Kühne Sauerkraut, Paradise Island Cheese Lactose Free Mozzarella Cheese, Bananas. 晚餐: Organic Girl Super Greens, Brew Dr Brew Dr Ginger Turmeric Kombucha, Explore Cuisine Organic Chickpea Spaghetti, Avocado, Kühne Sauerkraut, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Banana. 小食/其他: Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Bard Valley Whole Medjool Dates, Paradise Island Cheese Lactose Free Mozzarella Cheese. 更多的......
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一个星期减少1.9 公斤
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