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Weight seems to be stable but too high. Goal is to track every day this week, which I've really fallen off of. I'm dealing with some type of pain in the butt - literally, think it might be a piriformis muscle injury. I'm still planning to run with my offices' Memorial Marathon Relay Team, though I may end up walking it. After that I plan to take a few months off from running - hopefully I'll be able to get back into it this fall. In the meantime, I persuaded my hubby to purchase a Bowflex Treadclimber. It should get here sometime next week. We'll be ditching the old rickety elliptical once it comes in - probably ditch the old treadmill, or at least move it to the garage after the marathon relay run. I'll let everyone know what I think of the Treadclimber once I've spent some time on it.
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69.2 公斤
最近减少: 0 公斤.
还有: 5.2 公斤.
饮食准则: 低.
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1116 千卡
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脂肪: 33.43克 | 蛋白质: 93.31克 | 碳水物: 120.06克.
早餐: Harris Teeter Blueberries, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Lean Cuisine Comfort Roasted Turkey & Vegetables. 晚餐: Chili Con Carne with Beans and Cheese. 小食/其他: Fuji Apples, Think Kids Protein Bar, Premier Nutrition High Protein Shake - Chocolate. 更多的......
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一星期增加0.2 公斤
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