在2019年04月8日体重纪录（没有日志纪录）
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59.0 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1768 千卡
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脂肪: 73.83克 | 蛋白质: 107.96克 | 碳水物: 165.57克.
早餐: Chobani Greek Yogurt Peach on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chicken of the Sea Chunk Light Tuna in Water (Can), Apples, Sensible Portions Garden Veggie Straws - Sea Salt, Water. 晚餐: Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Black Olives, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Almonds, Water, Ken's Steak House Lite Sun-Dried Tomato Dressing, Apricots , Sabra Roasted Garlic Hummus, Sabra Spinach & Artichoke Hummus, Sabra Roasted Red Pepper Hummus, Sabra Roasted Pine Nut Hummus, Simply Balanced Gluten Free Multigrain with Flax Brown Rice Crackers. 小食/其他: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Premire Protein Peanut Butter Crunch Bar. 更多的......
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一个星期减少0.5 公斤
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