在2019年04月6日体重纪录(没有日志纪录)
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193.2 公斤
最近减少: 9.5 公斤.
还有: 102.5 公斤.
饮食准则: 低.
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3080 千卡
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脂肪: 113.87克 | 蛋白质: 73.69克 | 碳水物: 452.80克.
早餐: Simply Orange 100% Pure Orange Juice. 午餐: Tai Pei Beef & Broccoli (Package), Wendy's Single with Everything, Wendy's French Fries (Large). 晚餐: Beef Vegetable Stew Type Soup with Potato, Barq's Root Beer (Can). 小食/其他: Coca-Cola Sprite, Little Debbie Cheese Danish, Dairy Fresh Chocolate Milk, Mrs. Freshley's Jelly Swirl Honey Buns, Pringles Cheddar Cheese Potato Crisps, Great Value Corn Chips, Cherry Tomatoes, Popsicle Swirlwinds. 更多的......
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一星期增加0.3 公斤
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