在2019年04月6日体重纪录（没有日志纪录）
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85.0 公斤
最近减少: 2.3 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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1869 千卡
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脂肪: 79.41克 | 蛋白质: 99.20克 | 碳水物: 202.06克.
早餐: Tea (Brewed), Espresso Coffee, Avocado, Kühne Sauerkraut, Paradise Island Cheese Lactose Free Mozzarella Cheese, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Bard Valley Whole Medjool Dates. 午餐: Kühne Sauerkraut, Avocado, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), Bard Valley Whole Medjool Dates, Paradise Island Cheese Lactose Free Mozzarella Cheese. 晚餐: Alcohol 1% Alcohol/Volume, Metamucil Original Smooth Fibre Powder (No Added Sweeteners), Beer, Organic Girl Super Greens, Danone Oikos Plain Greek Yogurt 2%, Paradise Island Cheese Lactose Free Mozzarella Cheese. 小食/其他: Salt, Cashew Nuts, Brew Dr Brew Dr Ginger Turmeric Kombucha, Banana, Brew Dr Clear Mind Kombucha, Strawberry. 更多的......
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稳定体重
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