😪 😪 😪. Bummer. Fell off the wagon and can't get back on. Too many lunches out. Too much sugary deserts. Didn't log. Too depressing. Will look forward to a better week.
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88.0 公斤
最近减少: 5.4 公斤.
还有: 6.4 公斤.
饮食准则: 低.
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1793 千卡
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脂肪: 103.09克 | 蛋白质: 94.82克 | 碳水物: 117.22克.
早餐: Cherry Pie (Individual Size or Tart), Coffee. 午餐: Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Spinach Salad, Buffalo Wild Wings Chicken Wings (3). 晚餐: Cheeseburger with 1/4 Lb Meat on Bun. 更多的......
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一星期增加0.5 公斤
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评论
Look forward to a better DAY. Don't think you should wait to next week to turn things around. Start with your next meal.
2019年04月6日 会员:: Debbie Cousins
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2019年04月6日 会员:: QueenMari3
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