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Oops. This is after half a cup of coffee. No biggie.
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53.6 公斤
最近减少: 19.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2051 千卡
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脂肪: 104.71克 | 蛋白质: 105.02克 | 碳水物: 173.79克.
午餐: Baja Fresh Mexican Grill Tortilla Chips, Rubio's Fresh Mexican Grill Rice (Small), Bell Peppers, Skinless Chicken Breast, Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) , Onions , Queso Fresco. 晚餐: Taco Mayo Crispy Taco - Beef, Great Value Sharp Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips. 小食/其他: Fit Crunch Cinnamon Twist Baked Gluten Free, Perkins Restaurant Mammoth Mini Apple Cinnamon Muffin, Perkins Restaurant Mammoth Mini Banana Nut Muffin, Hershey's Kit Kat Candy Bar. 更多的......
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一星期增加0.6 公斤
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