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Back below where I was when family arrived two weeks ago! Weighed 201.2 this morning. So close to being under 200 again I can just taste it. lol Sticking to my vow to work out every day this week....yesterday it was all Wii Fit though, played some fun fitness games and a little Wii Golf with my daughter. Today I already did my 30 minutes elliptical. Now, time for some breakfast, which I think will be oatmeal with blueberries. Salmon for dinner tonight...not the biggest fish fan, but try to have it at least a couple of times per week. Salmon and tilapia I find okay, maybe a little tuna fish now and then. It's a good day, feeling good about things.
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91.3 公斤
最近减少: 14.4 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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