在2019年04月5日体重纪录（没有日志纪录）
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58.0 公斤
最近减少: 8.2 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1463 千卡
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脂肪: 63.36克 | 蛋白质: 70.66克 | 碳水物: 160.96克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Califia Farms Unsweetened Pure Black Cold Brew Coffee. 午餐: RxBar Chocolate Chip, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Cheetos Simply Cheetos Puffs, Palmetto Cheese Pimento Cheese with Jalapenos, Toufayan Bakeries Whole Wheat Smart Pockets. 晚餐: Cantaloupe (Muskmelon), Mexican Rice, Quesadilla with Poultry and Cheese. 小食/其他: Bananas , Honeydew Melon, Skinny Pop Aged White Cheddar Popcorn, Bear Naked Honey Almond Protein Granola, Two Good Vanilla Greek Yogurt. 更多的......
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一星期增加0.8 公斤
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