在2019年04月4日体重纪录(没有日志纪录)
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80.1 公斤
最近减少: 10.4 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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1928 千卡
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脂肪: 149.19克 | 蛋白质: 118.49克 | 碳水物: 34.32克.
早餐: Private Selection Hatch Green Chile Smoked Sausage, Cabo Fresh Guacamole, Herdez Salsa Verde, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Sargento Natural Blends - Sharp Cheddar-Jack, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. 晚餐: Mezzetta Garlic Stuffed Olives, Publix Angus Beef Filets, Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Fresh Express Chopped Romaine. 更多的......
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一个星期减少7.6 公斤
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