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Benchmark. Under 160! Yeah! Breakfast and spin class 🥳
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72.3 公斤
最近减少: 12.5 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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1276 千卡
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脂肪: 33.88克 | 蛋白质: 37.85克 | 碳水物: 163.66克.
早餐: Regular Coffee, Herdez Guacamole Salsa, Goya Black Beans, Nasoya Firm Tofu, Guerrero Flour Tortillas (Fajita Size). 午餐: Taco Bell Cinnamon Twists, Taco Bell 7-Layer Burrito. 晚餐: Red Table Wine , Kroger Butter Beans, Cooked Broccoli (from Fresh, Fat Added in Cooking), Mahatma Basmati Rice. 更多的......
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一个星期减少6.7 公斤
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