在2012年11月13日体重纪录(没有日志纪录)
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99.5 公斤
最近减少: 25.9 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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1945 千卡
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脂肪: 43.17克 | 蛋白质: 88.69克 | 碳水物: 318.41克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Golden Omega Flaxseed, Frozen Pineapple Chunks, Carbmaster Yogurt, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots. 午餐: Fresh Cut Salsa, Multigrain Tortilla Chips, Brussels Sprouts, pork sirloin tip roast, bybee frozen peas, frozen corn bybee, garlic clove, ro-tel, hunts fire roasted, chicken broth organic, baby carrots, red potato, Onions, Frozen Pineapple Chunks, Carbmaster Yogurt, Baby Spinach, Water, Baby Carrots. 晚餐: Pure Almond Milk - Unsweetened Original, Life Cereal - Original. 更多的......
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一个星期减少3.8 公斤
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