在2012年11月13日体重纪录（没有日志纪录）
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90.5 公斤
最近减少: 7.5 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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2227 千卡
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脂肪: 51.39克 | 蛋白质: 87.79克 | 碳水物: 173.36克.
早餐: Cooked Kale (from Fresh), Light Swiss Original Cheese Wedges, Healthfull 10 Grain Bread, Tomato Ketchup, Original Liquid Eggs, Serrano Pepper, Coffee (Brewed From Grounds), Progresso Traditional Soup- Chicken Cheese Enchilada. 午餐: Healthfull 10 Grain Bread, Fresh Buttery Taste Spread, Progresso soup light creamy potato with bacon & cheese. 晚餐: Traditional Chicken Noodle Soup, Guacamole with Tomatoes and Chili Peppers, Pork Chop, Healthfull 10 Grain Bread. 小食/其他: Vodka, Zero Sports Drink, Pale Ale, Rice (Sake) Beverage. 更多的......
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一个星期减少6.4 公斤
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