在2019年03月31日体重纪录(没有日志纪录)
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95.9 公斤
最近减少: 5.3 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1825 千卡
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脂肪: 48.78克 | 蛋白质: 128.41克 | 碳水物: 249.06克.
早餐: Cherry Tomatoes, Protein, Spectrum Organic Virgin Coconut Oil, Sugar, Yellow Summer Squash, Ketchup, Butter, Nutpods French Vanilla Unsweetened Creamer, Bananas, Egg Beaters All Natural 100% Egg Whites, Chicken. 午餐: Ketchup, Egg Beaters All Natural 100% Egg Whites, Cherry Tomatoes, Chicken, Yellow Summer Squash. 晚餐: Hershey's Milk Duds, Sheila G's Brownie Brittle, Sanders Dark Chocolate Sea Salt Caramels, Outshine Mango Fruit Bar, Wonka SweeTARTS Chews, Spangler Dum Dum Pops, Protein, Spectrum Organic Virgin Coconut Oil, Sugar, Made in Nature Mango Pops. 更多的......
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一星期增加0.6 公斤
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