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I splurged on red wine and tater tots because I’m chubby and classy. Spin class today will remind me how long and hard it is to burn those indulgence calories. Got to break the 160 wall.
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73.2 公斤
最近减少: 11.7 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1435 千卡
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脂肪: 55.40克 | 蛋白质: 39.90克 | 碳水物: 166.97克.
早餐: Chosen Foods 100% Avocado Oil, Herdez Guacamole Salsa, Mission Flour Tortillas (Fajita Size), Nasoya Firm Tofu, Coffee. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Amy's Roasted Vegetable Pizza (No Cheese). 晚餐: Bitchin' Sauce Bitchin' Sauce, La Preferida Spanish Rice, Mission Flour Tortillas (Fajita Size), Great Value Medium Black Olives, Great Value Fat Free Refried Beans, White Table Wine. 小食/其他: Wasa Sourdough Crispbread, Bitchin' Sauce Bitchin' Sauce. 更多的......
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一个星期减少0.5 公斤
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