Doing OMAD at the moment. More or less. Very restricted eating window anyway. I'm coasting as Bex is due to visit again for my birthday, which she's missed, but there you go. Eating organic pastured meats and red deer/beaver salami, few pork scratchings and some LC chocolate.
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127.5 公斤
最近减少: 16.3 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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稳定体重
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