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Eating window 8 hours.
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49.3 公斤
最近减少: 4.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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847 千卡
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脂肪: 59.44克 | 蛋白质: 41.66克 | 碳水物: 33.17克.
早餐: Coffee. 午餐: Kirkland Signature Organic Coconut Oil, Egg, Trader Joe's Organic Baby Spinach. 晚餐: Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Olive Oil, Radish, Ratatouille, Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Roast Beef in Beef Broth. 小食/其他: Trader Joe's PoundPlus 72% Dark Chocolate. 更多的......
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一个星期减少1.6 公斤
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