|
I'm sick of looking this way. I'm tired of being just another lady who had a baby and became fat! Hopefully I can actually get somewhere. I know I will never be a size three but I would like to wear shorts without cellulite. I would like to wear a black little dress without worrying about something flabbing around. I am done with my wobbly bits!
|
90.7 公斤
最近减少: 0 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
|
|
1730 千卡
|
脂肪: 67.01克 | 蛋白质: 80.54克 | 碳水物: 201.50克.
早餐: Caramel Frappuccino with Whipped Cream (Venti). 午餐: Mustard, Provolone Cheese, Potato Rolls, Roast Beef. 晚餐: soy sauce, frozen broccoli, uncle bens. 小食/其他: Colby Cheese, Roast Beef, Nectarines. 更多的......
|
|
3062 千卡
|
运动:
坐着 - 3 小时, 购物 - 1 小时, 步行（中等的） - 5公里/小时 - 1 小时, playing with kids - 30 分钟, 家务 - 2 小时, 睡眠 - 8 小时, 休息 - 7 小时 和 30 分钟, 驾驶 - 1 小时. 更多的......
|
|