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i'm so close i can feel it!! still craving carbs like crazy, i binged one day but managed to average it all down. i'm assuming stress is the reason... two weeks until my first of two graduate exams! wish me luck y'all 💞
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91.2 公斤
最近减少: 22.2 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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1270 千卡
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脂肪: 52.11克 | 蛋白质: 54.78克 | 碳水物: 148.22克.
早餐: Coffee with Cream and Sugar, Spectrum Chia Seeds, Kroger Old Fashioned Oatmeal. 午餐: El Pollo Loco Tortilla Chips, Chicken, El Pollo Loco Chicken Taco al Carbon. 晚餐: Subway 6" Spicy Italian. 小食/其他: Starburst Tropical Fruit Chews. 更多的......
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一个星期减少0.9 公斤
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