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Almost a pound
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73.4 公斤
最近减少: 11.4 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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1371 千卡
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脂肪: 59.07克 | 蛋白质: 46.25克 | 碳水物: 106.00克.
早餐: Amy's Roasted Vegetable Pizza (No Cheese), Coffee. 午餐: Follow Your Heart Organic Vegenaise, Marconi Hot Giardiniera, Great Value Hot Dog Buns, WestSoy Seitan. 晚餐: Modelo Especial Beer, Dinner Rolls , Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Summer Squash (from Fresh, Fat Added in Cooking). 小食/其他: Wonderful Roasted, Salted & Shelled Pistachios. 更多的......
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一个星期减少0.5 公斤
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