|
Am doing a lot of sewing taking in the side seams of my pants. In fact, if they are very big, I take in the upper inside of the legs also. On some of them I have to take out some outside stitching first. I clip the seam allowance next to the waist, so it lays flat to sew. I may or may not cut off extra fabric. I even sew the waist smaller. Whenever I cut extra fabric off, I zig-zag the raw edge, which is a "must do" on jeans, because they fray more than most other fabrics. Eating Window 7 hours.
|
49.7 公斤
最近减少: 4.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1072 千卡
|
脂肪: 82.77克 | 蛋白质: 39.17克 | 碳水物: 43.21克.
早餐: Coffee. 午餐: Ratatouille, Boursin Garlic & Fine Herbs Gournay Cheese, Trader Joe's Organic Baby Spinach, Egg, Kirkland Signature Organic Coconut Oil. 晚餐: Butter, Salmon Cake or Patty, Cooked Green Cabbage, Radish, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Chunky Blue Cheese Dressing & Dip. 小食/其他: Trader Joe's PoundPlus 72% Dark Chocolate. 更多的......
|
一个星期减少1.6 公斤
|